Making chef-inspired Brussel sprouts in your own kitchen is
very easy. Recipe is for one 8 ounce
serving. But I often double this to have leftovers for lunch the next day.
Ingredients:
- · 8oz Brussel sprouts. Although the size of sprouts can vary, this is generally 9-13
- · 2 tsp olive oil (or coconut oil)
- · 2-3 tsp aged balsamic vinegar
- · Salt and pepper to taste. I generally use pepper but not any salt
Directions:
Wash sprouts, slice
off the tough stem end, and slice in half through stem to tip.
Put sprouts in a single layer in a non-stick fry pan and add
2/3 cup water. Cook on high heat to
steam them until bright green and tender; if the sprouts aren’t done enough
just add a bit more water and continue steam cooking.
With all liquid cooked off, add 2 tsp olive or coconut oil
and stirfry on medium heat about five minutes until sprouts become very browned
and slightly crisp on some edges. Turn off
the heat.
Drizzle the vinegar over the sprouts and toss lightly. Leave in the pan until you’re ready to serve
them, and add salt and pepper at the table if desired.
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