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DOING WHAT I FEAR THE MOST

Normally I'm a very private person. The thought of letting others see my vulnerabilities-- gasp!-- is not only uncomfortable, it instills anxiety complete with sweaty palms and a queasy gut.

But I've been blown away by the determination and courage I see in others in my life as they deal with the ups and downs of their own addictions. They show determination and a willingness to do what's necessary to restore balance in their lives. One thing they have in common is finding support through meaningful relationships with other people in their tribe.

I've been inspired to overcome my fear of openness in order to name my struggle: Food Addiction. And now I can accept it as a challenge I've been given, I feel blessed that it's come to light. Now I can get move ahead to meet it and even rise above it.

My journey will be a life-long one. I started this blog as one of many paths I'm taking to heal, stay on course and to provide a creative outlet. I intend to make a habit of sharing about range of topics including strategies on how to live with this addiction, healthier habits, nutrition tips, recipes, and my opinion on pertinent news and information. And maybe, just maybe, my efforts will serve someone else by informing, supporting or inspiring them.

Freedom From Food Insanity

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